23 1/2 Hours

Posted on February 2, 2014 | Leave a comment

Great instructional video on the value of moving for just 30 minutes day. Shocking and inspiring. See it here: goo.gl/Y03kHK


This entry was posted in Aging Parents, Anxiety & Stress, General Well Being, Grieving a Loss, Life After Divorce or Break-up, Overcoming Depression. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s