23 1/2 Hours

Posted on February 2, 2014 | Leave a comment

Great instructional video on the value of moving for just 30 minutes day. Shocking and inspiring. See it here: goo.gl/Y03kHK


This entry was posted in Aging Parents, Anxiety & Stress, General Well Being, Grieving a Loss, Life After Divorce or Break-up, Overcoming Depression. Bookmark the permalink.

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