Are you feeling overwhelmed at having lost a loved one?
Have you experienced a traumatic event and now endure nightmares or disturbing memories?
Are you part of the LGBTQ community and feel isolated or confused?
Is anxiety or depression getting the best of you?
Stop struggling alone. I’m here to help.
Make Real Changes
Lead a Healthier, Happier Life
here’s how to start working together:
1. Schedule a Free 15-minute Consultation.
2. Get clarity on obstacles and goals.
3. Roll-up your sleeves and dig into the work.
4. Welcome positive change into your life.
It’s in our nature to be flawed and selfish, but also to be kind, creative and inspired. We often muddle through these extremes, trying to understand ourselves and how best to relate to others. It’s not easy being human. It can be joyful and harmonious but also confusing and complicated. That’s why we all need support from time to time.
“Helping you create the best version of yourself.”
I think therapists are guides rather than experts. Counselors help clarify your roadblocks, identify your goals and support you along the way. While therapists have specialized training from which they draw on, they walk alongside you rather than tell you how to live your life. In addition, I view therapy as more than just talking about your problems. It’s active, engaging and oriented to growth.
Human Nature Counseling
My counseling practice is about removing obstacles that prevent you from creating the best version of yourself. Those obstacles are sometimes self-imposed like limiting thoughts or beliefs. Other times it’s old wounds that need to be healed. Together, we’ll discover wisdom from pain and use it as a springboard for growth and possibility.
Read What other professionals are saying...
"I have known Megan for 8 years and have referred clients and consulted with her frequently. She combines intelligence, warmth, clarity that I deeply value, and I respect her commitment to her work. She has a very skillful way of challenging people to rethink their assumptions about themselves and others. Often with gentle humor that makes the medicine go down a little easier!"
“Over the years I have referred a number of clients to Megan. She is very knowledgeable and devoted to her work as a trauma therapist. She has great respect for her clients’ healing process."
"Megan is both highly professional and genuinely personable. She pays close attention, is sharp, thoughtful and caring, yet gently and skillfully challenging with her clients. I recommend Megan to anyone interested and/or dedicated to making change in their lives."
Counseling for Adults Coping with Trauma, Anxiety, Depression, Loss, and Life Challenges
Warm and empathetic, but challenging therapy
Since 2012, I’ve helped hundreds of people overcome a variety of significant challenges to lead happier, healthier lives.
My style is warm and empathetic but also challenging. I ask the hard questions and provide the tough love that gets people to make real changes in their lives.
I’m doing all of my sessions via teletherapy. I’m licensed in California and Oregon, so I can provide therapy to clients in both states.
Call or text me at (805) 267-0807 or email me at firstname.lastname@example.org for a free 15-minute phone consultation.